I’m Sarah, a fully qualified counsellor and psychotherapist. For the past few years it has been a privilege supporting individuals through life’s challenges. I offer both short-term and long-term therapy, working face-to-face in Berkhamsted as well as online with clients across the country.

I am a genuine and empathetic counsellor, dedicated to creating a safe, non‑judgmental space where people can freely explore their thoughts and emotions. My warm, easy‑to‑talk‑to nature helps clients feel at ease, fostering trust and openness from the very first conversation. I believe that real change emerges through the strength of the therapeutic relationship—that healing happens not just through techniques, but through authentic connection, understanding, and shared human experience.

We can all encounter challenges in life that are hard to navigate alone, it maybe that you are just hanging in there, getting through each day or struggling to process loss, grief or trauma, talking to somebody outside of family/friends can be life changing. I can offer a safe space where we can work toward any changes that feel important to you.